Weight Loss & Body Toning

There’s no magic bullet to losing weight, but the Toned in Twenty method makes it easier than ever before to drop an outfit size.

When combined with a healthy diet, a weekly session with our Electrical Muscle Stimulation (EMS) system will give you all of the benefits of a two hour gym workout in just twenty minutes.  What’s more, our low impact fitness programme can be delivered in the comfort and discretion of your own home – no more intimidating crowded gyms!

During your session, you’ll wear a comfortable EMS jacket whilst doing a very low impact workout consisting of simple exercises like bicep curls and lunges with one of our experienced (and friendly) personal trainers.  As you do this workout, painless electrical impulses stimulate 90% of the skeletal muscle fibres simultaneously without putting pressure on the joints and tendons.  Where a standard workout may only activate your surface muscles, an EMS training session will stimulate the deep tissue muscles too.  This in turn kick-starts your metabolism to a level equivalent to a two-hour workout.

Cellulite Sculpt Dramatically improve the appearance of cellulite by tightening  connective tissue and muscle tone.

Metabolism Boost Fire up your calorie burning furnace with a constant pulse to stimulate more lean muscle faster.

Body Relax Unwind tense muscles and increase blood circulation with a 5 minute body massage with impulse waves.

Whether you’re determined to lose weight for a special occasion, or just want to feel more body confident, we promise you won’t be disappointed.  All you need is a small area for us to work in (just large enough to do lunges), twenty minutes a week, and a desire to eat right and get fit.

With Toned in Twenty, it’s never been easier to look good and feel great!

For more information, contact us today on 07760 135 240.