Mariann’s story

Mariann’s story

“I am not exaggerating when I claim that the miha bodytec training method changed my life. Previously my life was all about feeling guilty, either about the food I consumed or the gym sessions I skipped. I knew very well why I weighed 10 kilos more than I wanted to. I also knew very well what had to be done for my health, fitness and shape. Still, I did nothing about it, even when I was young and I should have been able to find some time for exercise before or after work. But I had no energy – or I felt lazy and lacked motivation. Then I found love, started a family, children were born. The consequences? Less time for myself and piling on even more weight. I first came across this training method in Germany, and the results were already visible and tangible after the sixth session. I was amazed that I had found a form of exercise that was so efficient in such a short period of time. I soon reached my goal weight, and since then I have felt healthy and strong. It is five years now that I have pursued this passion and have kept in shape with a weekly 20-minute training session. Are there still any sceptics that don’t believe this method truly does work? All I can do is smile!”