How is weight loss achieved with this method?
Scientific research and thousands of satisfied clients testify that the miha bodytec method can effectively shape muscles and aid slimming.
Basically, two types of training methods are used to reduce body weight, which contribute to the result in different ways. Using the miha bodytec endurance training method, long-lasting and effective weight loss can be achieved through building up lean, fat-free muscle mass. The metabolic rate increases during EMS training and remains high for several hours even after the session has finished. The effect of EMS training is that the increased muscle activity and muscle mass will cause you to burn more calories and will increase the basal metabolic rate.
If the recommended healthy diet is followed at the same time, weight loss will occur in a long-lasting, gradual manner. The other method that helps to achieve weight loss is the cellulite treatment, which accelerates lymphatic circulation, digestion, and metabolism. This method, complemented with dynamic aerobic exercises, is an extremely effective way to kick start the slimming process. These two methods in unison can produce spectacular results after only one month.