Welcome to the future of exercise! With the unique miha bodytec I can stimulate your muscles to grow stronger with electrical impulses instead of heavy weights. This will effectively tone the muscles without strain and can also rehabilitate a variety of injuries. You can experience the fast, effective results of using a high-performance device.
I offer the convenience of mobile training & a private studio at
St James Chiropractic clinic, Southampton SO16 4DT.
You will be guided by a Personal Trainer with over eleven years experience who has trained a wide variety of clients of all ages, fitness levels and walks of life.
Having worked in and outside the fitness industry, and being a dad and husband I have a perspective on realistic expectations, when it comes to keeping active and the constraints of modern living.