“One day, sometime after Easter, I woke up realising that I was completely unfit and overweight. Over the past decade I had piled on the pounds and so I started searching for something that fits me best. I signed up to my local gym but after a few sessions I realised that is not my way to go. Then a friend of mine recommended miha bodytec and I started looking it up on the internet – looking behind the technology, how it exactly works. I immediately felt that this would be the way forward for me and I booked my trial session. After the first 3 sessions I could already feel improvements in my core strength; the lower back pain had gone and now I have more energy.
I have been training for 3 months and my whole attitude towards exercise as well as dieting has changed. I’ve lost 10 kilos and I’ve a few clothes that no longer fit me. My friends started commenting on my better-toned body shape and how I have clearly lost weight. This helps me keep up with my goals and makes me determined to lose another 10 kilos in the coming months. It is beyond belief that it only takes 20 minutes a week, yet the evidence speaks for itself and much to my surprise, I really enjoy the sessions! I would highly recommend miha bodytec to anybody. Just give it a go. You will be impressed and positively surprised about how enjoyable and effective this way of workout is.”