Welcome to Toned in Twenty


If you’re looking for an effective, low impact fitness programme that gets results fast, you’re in the right place.

Toned in Twenty is a unique workout method which, when combined with a healthy diet, guarantees to aid weight/fat loss, improve muscle tone and fitness levels, and provide pain relief and rehabilitation.

Using advanced Electro Muscle Stimulation (EMS) technology, you can reap the benefits of a two-hour workout in just 20 minutes, in the comfort and privacy of your own home or office.

Is Toned in Twenty Right for Me?


If you want to lose a few pounds, but feel intimidated by or can’t go to the gym – Toned in Twenty is right for you.

If you want to tone up in time for a holiday or special event – Toned in Twenty is right for you.

If you’re recovering from injury and want to retain your fitness levels but cannot complete high impact training – Toned in Twenty is right for you.

If you’re a little more mature, and want to stay fit and healthy to get the very best out of life – Toned in Twenty is right for you.

If your busy schedule leaves you time-poor with not enough hours to get to the gym – Toned in Twenty is right for you.

If you have post-pregnancy baby belly and would like an effective, low impact fitness programme to help you tone up – Toned in Twenty is right for you.


Whatever your reasons for wanting to feel toned and terrific – Toned in Twenty can help.

7 reasons why a miha bodytec workout is better than a conventional gym session!

“I have recently tried the miha bodytec, and would recommend this to anyone. Even after 20 minutes, you feel as if you have done a full workout. This seems to be the future of fitness, especially for people who are time poor and cannot afford to spend hours in a gym. I can’t wait for my next session!” – Davina Schoeman

“I’ve used the miha bodytec a couple of times now with James and cannot believe the results after just 20 minutes! It feels like I have worked out for hours. James’ approach to exercise is varied and exciting- no session is the same!” – Gabi Dearling

“I have been using the miha bodytec (EMS) system with James now for 6 months and it’s been quite remarkable. Not only has a persistent back problem become a distant memory, my muscle tone has improved enormously (and I’m nearly flab free). Undoubtedly its working deep core muscles that are hard to reach with normal exercise (without impacting on my joints)  and the twenty minute session  per week with James works perfectly for me.” – Robert Sperring

“Miha Bodytec – Amazing piece of equipment.Great workout, muscles feel stronger, more toned and for only 20 minutes of exercise once a week! Highly recommend.” – Val Clemants